A somatic practice incorporating elements of movement, breath, chanting and toning exercises to explore and reconnect to the sounds of the Irish language in a contemplative/meditative setting.
Jenny is a yoga teacher, musician and Irish speaker originally from Kildare who leads Kirtan circles in Dublin and around Ireland, and teaches traditional tantric hatha yoga & meditation.
She is committed to exploring, practicing and living a heart-based, creative life, using the traditional teachings of the Himalayan Masters combined with the deep roots of her Irish and Celtic lineage as guides and frameworks. Her fascination with all things music, sound, language and energy-based has led her to explore the connections between these ancient spiritual practices (particularly mantra) and their relation to the body, heart and mind of today's practitioner, and how rooting ourselves deeply in any practice, lineage or tradition can help to facilitate an even deeper sense of home.
